Recycle plastic bottles when you're able; however, we should avoid using them because they contain a harmful chemical, Bisphenol A, which has been linked to obesity, prostate cancer, and breast cancer.
Keep in mind that not all plastics are recyclable; they are marked on the bottom with the type of plastic it contains. Type "one" and "two" are the types accepted at recycling centers. Always use a stainless steel water bottle if you can; it does not contain harmful chemicals.
Incandescent light bulbs are the "bad kind"; they last shorter periods of time and therefore create more waste and energy .Compact Florescent Bulbs are the way to go! Changing one 75 watt bulb to a compact florescent bulb will cut roughly 1,300 lbs of global warming pollution, last fifteen times longer, and save money. LED lights are also an option as they last ten years and do not contain any mercury (one of the downsides of CFL bulbs), but they are more costly.
Stop smoking! Not only is it bad for your health, butts never decompose. They contain a type of acetate that never fully decomposes.
Walk, ride a bike, carpool, or use public transit.
Read the labels on products you use: shampoo, soap, household cleaners, laundry detergent, etc. Educate yourself about the harmful chemicals that are contained in these products.
Always try to buy locally made products because it cuts down on the energy used for shipping. You're also supporting your local community to help become more sustainable by buying locally.
In your home use energy efficient appliances; look for the energy star label (also a tax deduction).
Install low flow toilets and showers in your home. Also check for leaks in your toilet and other appliances that may be wasting water.
Shut things off in your home when you're not using them. Also unplug appliances and chargers when not in use. Timers are also helpful.
If you are going to use a hot water heater, wrap it to save energy.
Use paper goods made from recycled material.
Reduce your waste whenever possible.
If you frequent Starbucks or any coffee shop for that matter, use a reusable mug. (Starbucks uses fair trade certified coffee.)
Try to eat organic foods and whenever possible, local organic foods. Eat and purchase only organic antibiotic and hormone free dairy. Eat only non GMO foods. Try not to eat factory farmed meats.
Grow native plants.
Have houseplants; they help eliminate household toxins such as formaldehyde.
Purchase fair trade items.
Use organic bed linens, towels, and clothing. (Even Sam's Club sells organic sheets that are affordable and comfortable.)
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